Hear your Hormones - Dr Sadanand Rasal

 

So you cross 30's  you think different,you feel different ,you look different.

What really changes within.

It's the hormones.

You disagree?

You should.

Let's understand it .

This hormone change what I talk about happens some decade back after you crossed your 50's  , in recent gone decades it came to 40's. And now in early 30's.

Hey doc what are you saying?

I know naturally you must be thinking this.

Generally it's our human behaviour that we understand a issue only when it causes a materialistic change,a change visible to our eye or others.

But have you thought about something, like

You feel good one day ,the next day you don't.

You feel happy today ,tmrw you don't.

You feel loved today ,a day after you don't.

You feel motivated today, next days you don't

You wake up early a day to rejuvinate, the next day you don't.

You feel energetic one day the next day you don't.

You hate laziness  one day ,and next day you embrace it.

You  exercise few days ,then you don't

You become diet conscious someday and then you don't

Your desire to be young arises one day ,and gets doused the following days.

Think deeply what is this,

Think deeply why is this,

My friends these are mood swings ,we don't want to accept.

These mood swings are not your nature ,they are a result of your hormones going down the wrong way.

Wake them up

Wake yourself up

Don't deny

Accept that

Correct that.

It's not now 40's. It's happening quite early.

Dr Sadanand Rasal